The Amrit of Ayurveda, Giloy or Guduchi is a medicinal herb used in Ayurveda for ages. Every part of the plant from roots, stem to leaves has been used in one or the other form for curing ailments or diseases. Acharya Charak, one of the most famous Ayurvedic doctor of ancient India lists Giloy as an astringent, he also used it for treating skin disorders and as the primary ingredient for preparing “Amrit Taila” used on patients suffering from mental disorder. But in India, the benefits of Giloy are still not known to many people and hence here we have answered the frequently asked questions about Giloy.
For its numerous health benefits, Giloy has become a household name. But often people remain unaware about its use for achieving a holistic health. Here we have tried to answer some of the most frequently asked questions about Giloy:
Can I consume Giloy daily?
No serious side effects have been reported by people who use Giloy on a daily basis. However, there have been a few cases where people have complained of constipation and low blood sugar levels. And this is why we recommend that diabetic patients should moniter their sugar level if they are consuming Giloy on a daily basis.
When should I take Giloy?
If you are suffering from the following: Rheumatism, Gout, Jaundice, Anaemia, Urinary Disorders; Immuno Deficiency, drink Giloy juice on an empty stomach. If you looking for the natural Giloy juice with the benefits of Ashwagandha, try the Rosa Mystica Giloy and Ashwagandha juice.
What are the benefits of Giloy juice?
Giloy has plethora of health benefits, the adaptogenic properties of Giloy helps in providing relief from stress and anxiety. It works as immunity booster and as an anti ageing agent,treats chronic diseases like dengue and malaria, fights respiratory problems, improves vision and treats arthritis.
Can I consume Giloy juice at night?
To extract the maximum benefits of Giloy, take Giloy juice on an empty stomach. However, it can consumed during night as well but most of the physicians would not recommend it.
Does Giloy juice aids weight loss?
Giloy juice is an excellent solution for reducing that stubborn tummy fat. With its ability to manage stress, consuming Giloy on empty stomach can put a break on that binge eating habit making you shed more calories than you consume.
Which Giloy juice is the best?
Rosa Mystica India, a health and beauty brand based in Dehradun has the best juice Giloy and Ashwagandha juice. Sourced directly from the Himalyas, the juice has no additional products and is 100% pure. Also, there are many bigger brands that sell Giloy juice like Baidyanath and Pantanjali but the combination of Giloy and Ashwagandha can only be found with Rosa Mystica India.
Is Rosa Mystica Giloy and Ashwagandha juice good?
Blended with the properties of Giloy and Ashwagandha, the Rosa Mystica Giloy and Ashwagandha juice is helpful in digestion, Anaemia, arthritis and chronic fevers like dengue and malaria. It is a health formula that boosts your immunity so that you can fight highly contagious diseases like Covid-19.
If a person with diabetes can use Giloy juice?
Giloy is a wonder herb for diabetic patients. Especially a freshly prepared Giloy juice on an empty stomach can be highly beneficial in diabetes. However, it is advised that one should regularly monitor their blood sugar for there have been some cases of low blood sugar in people consuming it daily.
Can Giloy cause acidity?
No, it doesn’t infact having abundant with anti-inflammatory properties, Giloy reduces gastritis, acidity and constipation and aids in smooth digestion. It also prevents stomach ulcer.
Can Giloy juice increase my blood pressure?
No, Giloy cannot increase your blood pressure because it has hypoglycaemic agent which reduces blood pressure.
Is consuming Guduchi or Giloy safe?
It is extremely safe to consume Giloy. It is an Ayurvedic herb that has been curing a lot of ailments from time immemorial. Mostly it is consumed in the juice form but many people consume it the form of the powder and use its stems directly for dental care.
Is Giloy juice good in summers?
Yes, infact it becomes a necessity to consume Giloy in summers due to the spread of chronic dises like Dengue, Malaria and Swine flu. A body with a strong immune system can fight dieses like this on its own, hence the Giloy and Ashwagandha juice by Rosa Mystica India will be your savior and will help you strengthening the immunity of your body.
Can I give Giloy to my child?
No, it should not to children below the age of five.
Can Giloy increase platelets?
Giloy is immensely beneficial for increasing the platelet count. Not only has this it increased the overall immunity of the body.
How can you tell a Giloy plant?
It is very easy to spot due to its heart shaped leaves. The stem is whitish with a thickness of 1-5cm. The plant bears greenish-yellow flowers during summer months.
How does Giloy taste?
Giloy is usually bitter in taste hence it is best to consume it juice form. Also to maximize its benefit, you can try the Rosa Mystica India Giloy and Ashwangandha juice.
What is Giloy called in English?
The scientific name of Giloy is Tinospora cordifolia. It is indigenous to Indian subcontinent and is common to India, Sri Lanka and Myanmar.
We hope that this article has answered all your doubts about Giloy and its benefits.
At Rosa Mystica India, our endeavor is to bring the goodness of nature to you. Our wellness category consist of all the natural health products that are mostly sourced from the Himalayas. Keeping in mind that these natural juices could be a bit sour and bitter, our range of products also deals in various variants like Aloe Vere and Litchi juice.
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